A Healthy Easy Strawberry Chia pudding (Gluten free, Vegetarian, Vegan) . Can have it as breakfast or snack. Its filling and nutritious as well.Enjoy!
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A cool Healthy filling breakfast Strawberry Chia pudding (Gluten free, Vegetarian, Vegan option) for summer.Can have it as breakfast or snack. Its filling and nutritious as well.Enjoy!
Ingredients
- 1 tbsp Strawberry jam or preserve
- 1/4 cup white or black chia seeds
- 3/4 cup milk (Use almond milk or a preferred vegan milk for vegan option)
Instructions
- In a microwave bowl, add strawberry jam or preserve and microwave for 5- 10 sec on 900W, Its basically to just loosen the jam.
- In a jar, add the jam and 1/2 cup milk. Mix well.
- Add chia seeds and Mix well.
- The chia seeds would settle down. So after 5 mins again mix well.
- The chia seeds would start forming clusters. So after 5 mins again mix well.
- Finally add the 1/4 cup more milk to this mixture (even though it might look slightly the chia seeds have started having the pudding consistency)
- Mix the whole mixture well.
- Refrigerate for 5 hours or overnight as per your preference.
Notes
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Nutrition Information
Yield
1Serving Size
1Amount Per Serving Calories 1263Total Fat 70gSaturated Fat 12gTrans Fat 0gUnsaturated Fat 55gCholesterol 34mgSodium 270mgCarbohydrates 124gFiber 67gSugar 17gProtein 48g
*Nutritional Disclaimer: Nutrition information is calculated using an ingredient database and should be considered an estimate.
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