A Healthy Easy Strawberry Chia pudding (Gluten free, Vegetarian, Vegan) . Can have it as breakfast or snack. Its filling and nutritious as well.Enjoy!
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Yield: 1
Easy Strawberry Chia pudding -Healthy filling breakfast -Gluten free Vegetarian Vegan
Prep Time:
20 minutes
Additional Time:
5 hours
Total Time:
5 hours 20 minutes
A cool Healthy filling breakfast Strawberry Chia pudding (Gluten free, Vegetarian, Vegan option) for summer.Can have it as breakfast or snack. Its filling and nutritious as well.Enjoy!
Ingredients
- 1 tbsp Strawberry jam or preserve
- 1/4 cup white or black chia seeds
- 3/4 cup milk (Use almond milk or a preferred vegan milk for vegan option)
Instructions
- In a microwave bowl, add strawberry jam or preserve and microwave for 5- 10 sec on 900W, Its basically to just loosen the jam.
- In a jar, add the jam and 1/2 cup milk. Mix well.
- Add chia seeds and Mix well.
- The chia seeds would settle down. So after 5 mins again mix well.
- The chia seeds would start forming clusters. So after 5 mins again mix well.
- Finally add the 1/4 cup more milk to this mixture (even though it might look slightly the chia seeds have started having the pudding consistency)
- Mix the whole mixture well.
- Refrigerate for 5 hours or overnight as per your preference.
Notes
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Nutrition Information
Yield
1Serving Size
1Amount Per Serving Calories 1263 Total Fat 70g Saturated Fat 12g Trans Fat 0g Unsaturated Fat 55g Cholesterol 34mg Sodium 270mg Carbohydrates 124g Fiber 67g Sugar 17g Protein 48g
*Nutritional Disclaimer: Nutrition information is calculated using an ingredient database and should be considered an estimate.
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