Easy Strawberry Chia pudding- Gluten free Vegetarian Vegan

My thoughts and musings ,  if interested you can read at https://collectingrecipes.com/life and https://collectingrecipes.com/my-diary 
 
Easy Strawberry Chia pudding -Healthy filling breakfast -Gluten free Vegetarian Vegan
Yield: 1

Easy Strawberry Chia pudding -Healthy filling breakfast -Gluten free Vegetarian Vegan

Prep Time: 20 minutes
Additional Time: 5 hours
Total Time: 5 hours 20 minutes

A cool Healthy filling breakfast Strawberry Chia pudding (Gluten free, Vegetarian, Vegan option) for summer.Can have it as breakfast or snack. Its filling and nutritious as well.Enjoy!

Ingredients

  • 1 tbsp Strawberry jam or preserve
  • 1/4 cup white or black chia seeds
  • 3/4 cup milk (Use almond milk or a preferred vegan milk for vegan option)

Instructions

  1. In a microwave bowl, add strawberry jam or preserve and microwave for 5- 10 sec on 900W, Its basically to just loosen the jam.
  2. In a jar, add the jam and 1/2 cup milk. Mix well.
  3. Add chia seeds and Mix well.
  4. The chia seeds would settle down. So after 5 mins again mix well.
  5. The chia seeds would start forming clusters. So after 5 mins again mix well.
  6. Finally add the 1/4 cup more milk to this mixture (even though it might look slightly the chia seeds have started having the pudding consistency)
  7. Mix the whole mixture well.
  8. Refrigerate for 5 hours or overnight as per your preference.

Notes

All rights reserved © collectingrecipes.com


Nutrition Information

Yield

1

Serving Size

1

Amount Per Serving Calories 1263 Total Fat 70g Saturated Fat 12g Trans Fat 0g Unsaturated Fat 55g Cholesterol 34mg Sodium 270mg Carbohydrates 124g Fiber 67g Sugar 17g Protein 48g
*Nutritional Disclaimer: Nutrition information is calculated using an ingredient database and should be considered an estimate.
 
 

Leave a Comment

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.