An easy and healthy dish of grated carrot with turmeric and coconut.
This dish can be eaten as a salad by just mixing the grated carrot and coconut.
Also it can be steamed or stir fried or microwaved in 15 mins.
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Yield: 3
Healthy Carrot salad with coconut and turmeric
Prep Time:
10 minutes
Cook Time:
5 minutes
Total Time:
15 minutes
An easy and healthy dish of grated carrot with turmeric and coconut.
This dish can be eaten as a salad by just mixing the grated carrot and coconut.
Also it can be steamed or stir fried or microwaved in 15 mins.
Ingredients
- 300 grams grated carrots
- 2 tablespoon coconut powder
- 1/2 teaspoon turmeric
- 1/4 teaspoon salt (as per your taste)
Instructions
- This dish can be eaten as a salad by just mixing the grated carrot and coconut. OR
- Stir fry or steam the grated carrot until softened. Alternatively microwave them until just softened (I used microwave method).
- Mix the coconut powder with turmeric and salt.
- Add this coconut mix to the softened carrot and stir fry or microwave for 1 more minute.
- Enjoy this salad!
Notes
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Nutrition Information
Yield
3Serving Size
1Amount Per Serving Calories 59Total Fat 1gSaturated Fat 1gTrans Fat 0gUnsaturated Fat 0gCholesterol 0mgSodium 255mgCarbohydrates 12gFiber 3gSugar 6gProtein 1g
*Nutritional Disclaimer: Nutrition information is calculated using an ingredient database and should be considered an estimate.