Healthy Carrot salad with coconut and turmeric

Name: Healthy Carrot salad with coconut and turmeric
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 3
Cuisine: British
Ingredients: 300 grams grated carrots; 2 tablespoon coconut powder; 1/2 teaspoon turmeric; 1/4 teaspoon salt (as per your taste)

Prep Time: 10 minutes

Cook Time: 5 minutes

Total Time: 15 minutes

An easy and healthy dish of grated carrot with turmeric and coconut.

This dish can be eaten as a salad by just mixing the grated carrot and coconut.

Also it can be steamed or stir fried or microwaved in 15 mins.

Ingredients

300 grams grated carrots
2 tablespoon coconut powder
1/2 teaspoon turmeric
1/4 teaspoon salt (as per your taste)

Instructions

This dish can be eaten as a salad by just mixing the grated carrot and coconut. OR
Stir fry or steam the grated carrot until softened. Alternatively microwave them until just softened (I used microwave method).
Mix the coconut powder with turmeric and salt.
Add this coconut mix to the softened carrot and stir fry or microwave for 1 more minute.
Enjoy this salad!

Notes

Nutrition Information

Yield

Serving Size

1
Amount Per Serving Calories 59 Total Fat 1g Saturated Fat 1g Trans Fat 0g Unsaturated Fat 0g Cholesterol 0mg Sodium 255mg Carbohydrates 12g Fiber 3g Sugar 6g Protein 1g

*Nutritional Disclaimer: Nutrition information is calculated using an ingredient database and should be considered an estimate.

[the_ad id=”646″][the_ad id=”546″][the_ad id=”644″][the_ad id=”647″][the_ad id=”643″]

Healthy Carrot salad with coconut