Healthy Carrot salad with coconut

An easy and healthy dish of grated carrot with turmeric and coconut.

This dish can be eaten as a salad by just mixing the grated carrot and coconut. 

Also it can be steamed or stir fried or microwaved in 15 mins.

Healthy Carrot salad with coconut and turmeric
Yield: 3

Healthy Carrot salad with coconut and turmeric

Prep Time: 10 minutes
Cook Time: 5 minutes
Total Time: 15 minutes

An easy and healthy dish of grated carrot with turmeric and coconut.

This dish can be eaten as a salad by just mixing the grated carrot and coconut. 

Also it can be steamed or stir fried or microwaved in 15 mins.

Ingredients

  • 300 grams grated carrots
  • 2 tablespoon coconut powder
  • 1/2 teaspoon turmeric
  • 1/4 teaspoon salt (as per your taste)

Instructions

  1. This dish can be eaten as a salad by just mixing the grated carrot and coconut. OR
  2. Stir fry or steam the grated carrot until softened. Alternatively microwave them until just softened (I used microwave method). 
  3. Mix the coconut powder with turmeric and salt.
  4. Add this coconut mix to the softened carrot and stir fry or microwave for 1 more minute.
  5. Enjoy this salad!

Notes

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Nutrition Information

Yield

3

Serving Size

1

Amount Per Serving Calories 59Total Fat 1gSaturated Fat 1gTrans Fat 0gUnsaturated Fat 0gCholesterol 0mgSodium 255mgCarbohydrates 12gFiber 3gSugar 6gProtein 1g

*Nutritional Disclaimer: Nutrition information is calculated using an ingredient database and should be considered an estimate.

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