Oven roast chicken

Oven roast chicken breast fillets in 30 mins. Alternatively can also use chicken thighs and wings. Enjoy!

My thoughts and musings which I think is worth spending time,  if interested you can read at https://collectingrecipes.com/life and https://collectingrecipes.com/my-diary 

Oven roast chicken breast fillets
Yield: 2

Oven roast chicken breast fillets

Cook Time: 30 minutes
Total Time: 30 minutes

Oven roast chicken breast fillets in 30 mins. Alternatively can also use chicken thighs and wings.

Ingredients

  • 2 chicken breast fillets
  • Salt and pepper to season.

Instructions

1.     Preheat oven to 200C/180C(Fan)/ 400F/Gas Mark 6. 

2.     Meanwhile season the chicken breast fillets with salt and pepper. 

3.     Wrap loosely in foil. Place on baking tray and put in oven for 25-30 mins.

4.     Make sure the chicken fillets are fully cooked and juices run clear before eating.

5.     Serve along with green salad leaves

Nutrition Information

Yield

2

Serving Size

1

Amount Per Serving Calories 162 Total Fat 4g Saturated Fat 1g Trans Fat 0g Unsaturated Fat 2g Cholesterol 83mg Sodium 220mg Carbohydrates 0g Fiber 0g Sugar 0g Protein 30g
*Nutritional Disclaimer: Nutrition information is calculated using an ingredient database and should be considered an estimate.