Turmeric Latte Golden Milk Chia pudding- Gluten free Vegetarian Vegan

A Healthy Turmeric Latte Golden Milk Chia pudding (Gluten free, Vegetarian, Vegan) . Can have it as breakfast or snack. Its filling and nutritious as well.Enjoy!

For vegan option use coconut milk or any vegan milk as per preference.

 
 

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Healthy Turmeric Latte Golden Milk Chia pudding - filling breakfast -Gluten free Vegetarian Vegan
Yield: 1

Healthy Turmeric Latte Golden Milk Chia pudding - filling breakfast -Gluten free Vegetarian Vegan

Prep Time: 20 minutes
Additional Time: 5 hours
Total Time: 5 hours 20 minutes

A filling breakfast Healthy Turmeric Latte Golden Milk Chia pudding (Gluten free, Vegetarian , Vegan option.)Can have it as breakfast or snack. Its filling and nutritious as well.Enjoy!

Ingredients

  • 1/4 tsp salt
  • 2 tsp sugar
  • 1/4 cup white or black chia seeds
  • 1 tsp turmeric powder
  • 3/4 cup milk (Use almond milk or a preferred vegan milk for vegan option)

Instructions

  1. In a jar, add salt, sugar, chia seeds, 1/2 cup milk and turmeric. ( Optionally you can also blend milk and turmeric together first)
  2. Mix well.
  3. The chia seeds would settle down. So after 5 mins again mix well.
  4. The chia seeds would start forming clusters. So after 5 mins again mix well.
  5. Finally add the 1/4 cup more milk to this mixture (even though it might look slightly the chia seeds have started having the pudding consistency)
  6. Mix the whole mixture well.
  7. Refrigerate for 5 hours or overnight as per your preference.

Notes

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Nutrition Information

Yield

1

Serving Size

1

Amount Per Serving Calories 1250 Total Fat 70g Saturated Fat 12g Trans Fat 0g Unsaturated Fat 55g Cholesterol 34mg Sodium 846mg Carbohydrates 121g Fiber 67g Sugar 16g Protein 48g
*Nutritional Disclaimer: Nutrition information is calculated using an ingredient database and should be considered an estimate.
 

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